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TCM Wellness · Unit 4: The Organs · 中醫養生 四

Qi, Blood, and Body Fluids: The Organs' Raw Materials

The organs in this unit don't just have functions — they produce and manage three substances that make everything else possible.
這個單元裡的臟腑不只有功能——它們還生產並管理三種讓一切得以運作的物質。

44

Unit 44: Qi, Blood, and Body Fluids: The Organs' Raw Materials

This unit has described what each organ does, but not yet what, specifically, the organs are working with. Chinese medicine names three core substances that the organs produce, circulate, and depend on: qi, already covered in detail in the first unit of this course; blood, which nourishes and moistens the body as it circulates, produced through the combined work of the spleen's transformation and the heart's governing of circulation; and body fluids, a broader category covering everything from saliva and sweat to the fluid that keeps joints moving.

這個單元描述了每個臟腑做什麼,但還沒描述臟腑實際上在處理的是什麼。中醫指出三種臟腑生產、運行、並依賴的核心物質:氣,這門課第一個單元已經詳細講過;血,在循環的過程中滋養並滋潤身體,由脾的轉化與心對循環的主導共同運作而產生;還有津液,一個較廣的類別,涵蓋從唾液、汗水,到讓關節保持活動的液體等一切。

These three aren't independent of each other — they're produced from the same raw materials and constantly convert into and support one another. Qi is said to move blood, the way a pump moves water; blood is said to be the material foundation that qi needs to move through. Body fluids and blood share such a close relationship that heavy blood loss is traditionally expected to affect fluid levels, and severe fluid loss, in turn, is expected to affect blood.

這三者不是互相獨立的——它們由同樣的原料生產出來,並持續互相轉化、互相支持。氣被認為推動血,就像幫浦推動水一樣;血被認為是氣需要藉以運行的物質基礎。津液跟血的關係緊密到,大量失血傳統上被預期會影響津液的量,而嚴重的津液流失,反過來也被預期會影響血。

Thinking of qi, blood, and fluids as one interconnected system, rather than three separate topics, explains why a single cause — say, a struggling spleen, discussed earlier in this unit — can ripple outward into fatigue (a qi problem), a pale complexion (a blood problem), and dry skin (a fluid problem) all at once. The organs aren't just doing separate jobs in this unit; they're collaborating on producing and managing this same shared set of three raw materials.

把氣、血、津液想成一個彼此相連的系統,而不是三個各自獨立的主題,解釋了為什麼一個原因——比方說,這個單元稍早討論過的脾出問題——能同時擴散成疲倦(氣的問題)、臉色蒼白(血的問題),和皮膚乾燥(津液的問題)。這個單元裡的臟腑不只是各自做著獨立的工作;它們是在共同生產、管理著同一套共享的三種原料。
Read aloud · 課文朗讀

Questions · 閱讀理解

According to the passage, what three core substances does Chinese medicine name that the organs produce, circulate, and depend on?

Qi, blood, and body fluids.

According to the passage, how does qi relate to blood, according to Chinese medicine?

Qi is said to move blood, the way a pump moves water, while blood is said to be the material foundation that qi needs to move through.

According to the last paragraph, why can a single cause like a struggling spleen produce symptoms that look unrelated — fatigue, pale complexion, and dry skin?

Because qi, blood, and fluids form one interconnected system rather than three separate topics — a single cause can affect all three at once, showing up as a qi problem (fatigue), a blood problem (pale complexion), and a fluid problem (dry skin) simultaneously.

Words & Phrases · 生字及片語

circulate(v.)循環;流通Blood circulates throughout the body via the heart.血液透過心臟在全身循環流通。foundation(n.)基礎Trust is the foundation of any good relationship.信任是任何良好關係的基礎。pump(n.)幫浦;泵The pump moves water from the well to the tank.這個幫浦把水從井裡輸送到水箱。ripple(v.)擴散;波及The news rippled through the office within minutes.這個消息在幾分鐘內就在辦公室裡擴散開來。collaborate(v.)合作The two teams collaborated to finish the project on time.這兩個團隊合作準時完成了這個專案。raw material(ph.)原料Wood is the raw material used to make paper.木材是用來造紙的原料。interconnected(adj.)彼此相連的The systems in the body are deeply interconnected.身體裡的系統彼此深深相連。

Quick Check · 小測驗

1. According to the passage, what are the three core substances Chinese medicine names as products the organs manage?

2. According to the passage, what happens to fluid levels after heavy blood loss, according to Chinese medicine?

3. According to the last paragraph, why might fatigue, pale complexion, and dry skin all appear together from a single cause?

This lesson explains a framework connecting qi, blood, and fluids, not a diagnosis. Symptoms like fatigue, pale complexion, or dry skin should be evaluated by a licensed doctor.
這是氣血津液框架的說明,不是診斷;疲倦、臉色蒼白或皮膚乾燥等症狀,應該由合格醫師評估。