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D5 · Dharma and the West 佛法與西方哲學

Impermanence and the West 無常與西方哲學

The Buddha’s last words were about it. Heraclitus put it in a river, and a Roman emperor wrote it in his notebook every night. Everyone agrees that things change, so what did the Buddha see that the others did not, and how do you say it to people who think they already know?
佛陀最後的話講的就是它。赫拉克利特把它放進一條河裡;一位羅馬皇帝每天晚上把它寫在筆記本上。人人都同意事物會變;那麼,佛陀看見了什麼別人沒看見的?又該怎麼對那些以為自己早就知道的人講?

D5 Dharma and the West · 佛法與西方哲學Self and Reality · 自我與真實Advanced · 高級about 30 min
無常
anicca Pāli anitya Sanskritimpermanence
The verdict · 判定

Closest in doctrine: Heraclitus. Closest in practice: Marcus Aurelius, who used the thought of change as a daily exercise. The likeness ends where each stops the river. Heraclitus keeps the law of change constant, and the Stoic keeps the reasoning mind that watches. The Buddha finds the watcher changing too, and draws the conclusion the others do not: what changes cannot be held, and seeing this is the way out.

在學說上最接近的是赫拉克利特。在實踐上最接近的是馬可・奧理略;他把「變」這個念頭當作每天的功課。相似到「各人在哪裡讓河停下來」為止。赫拉克利特讓「變的法則」保持不變;斯多噶派讓那顆在旁觀看的理性之心保持不變。佛陀發現那位觀看者也在變;並且得出了別人沒有得出的結論:會變的東西是抓不住的;而看清這一點,就是出路。

中文翻譯Every paragraph has a Chinese translation. Tap 中譯▾ under a paragraph to open that one, or use Show Chinese · 顯示中譯 at the top to open them all. 每一段都有中譯:點段落下方的「中譯」只開那一段,或按上方的「顯示中譯」一次全部打開。

1 · What the Dharma says · 佛法怎麼說

The last words 最後的話

The Buddha’s final instruction to his monks, as the tradition records it, was a single line: “Conditions fall apart. Persist with diligence.” He had said the same to Ānanda, who was grieving at the news that his teacher would soon die. “Did I not prepare for this when I explained that we must be parted and separated from all we hold dear and beloved? How could it possibly be so that what is born, created, conditioned, and liable to wear out should not wear out, even the Realized One’s body?” The teaching is stated here without softening and applied to the speaker himself. Whatever is put together by conditions comes apart when the conditions change. This holds for mountains and for moods, and it holds for the body of a Buddha.

照傳統的記載,佛陀對比丘們最後的教誡只有一行:「諸行是壞滅之法;應當不放逸地成就。」同樣的話,他也對阿難說過;阿難聽到老師不久就要去世的消息,正在悲傷。「我不是早就為這件事作了準備,說過我們必定要與一切所愛、所喜的別離嗎?凡是生的、成的、有為的、會壞的,怎麼可能不壞?即使是如來的身體也一樣。」這個教法在這裡說得毫不緩和,而且用在說話的人自己身上。凡是由條件湊合起來的,條件一變就散開。這對山成立,對心情成立;對一位佛的身體也成立。

The discourses return to the point with images drawn from water. Standing by the Ganges, the Buddha asked his monks to consider a lump of foam carried along by the river. A person who looked closely would find it “completely vacuous, hollow, and insubstantial.” The body is like that, he said, and he went on through the rest of what a person is: “Form is like a lump of foam; feeling is like a bubble; perception seems like a mirage; choices like a banana plant; and consciousness like an illusion.” Of an ancient teacher he reported the saying that human life is “like a drop of dew on a grass tip. When the sun comes up it vanishes right away.” The images are aimed at something specific. They describe the five things we take ourselves to be.

經典用取自水的意象,一再回到這一點。佛陀站在恆河邊,請比丘們想一想河水帶著走的一團泡沫。仔細看的人會發現它「完全是空的、虛的、沒有實質的」。他說,身體就是那樣;然後他把構成一個人的其餘部分也說了一遍:「色如聚沫,受如水泡,想如陽燄,行如芭蕉,識如幻事。」他轉述過一位古代導師的話:人的生命「像草尖上的一滴露水;太陽一出來,立刻就消失了」。這些意象瞄準的是特定的東西。它們描述的,是我們當作「自己」的那五樣東西。

What makes the teaching more than an observation is what follows from it. Impermanence is the first of three marks, and the other two are derived from it. “All conditions are impermanent—when this is seen with wisdom, one grows disillusioned with suffering: this is the path to purity.” What is impermanent cannot give lasting satisfaction, so it is unsatisfactory. What is impermanent and unsatisfactory cannot rightly be called “mine” or “myself.” The Buddha also said what the insight does when it is cultivated. The perception of impermanence, developed, “eliminates all ignorance and eradicates all conceit ‘I am’,” as a farmer’s plow cuts through all the roots in a field. The claim, then, is that seeing change clearly, in oneself, loosens the hold of everything that depends on not seeing it.

使這個教法不只是一項觀察的,是從它推出來的東西。無常是三個印記(三法印)的第一個;另外兩個是從它導出的。「一切行無常;以智慧看見這一點的時候,就對苦生起厭離;這是清淨之道。」無常的東西,沒辦法給人持久的滿足;所以它是苦(不圓滿)的。既無常、又不圓滿的東西,就沒辦法正當地被稱為「我的」或「我自己」。佛陀也說了這種洞見在被修習的時候會起什麼作用。無常想若加以修習,「就除去一切無明,拔除一切『我是』的慢」;就像農夫的犁,切斷田裡所有的根。所以,這裡主張的是:在自己身上把「變」看清楚,就會鬆開一切「靠著不去看它才立得住」的東西的掌握。

2 · In standard form · 寫成標準形式

From impermanence to letting go 從無常到放下

3 · The nearest Western views · 西方最接近的說法

Three philosophers of change 三位談「變」的哲學家

The same doctrine · 同樣的學說

Heraclitus 赫拉克利特c. 500 BCE

Heraclitus of Ephesus was a contemporary of the Buddha, and his surviving sayings state the doctrine in nearly the same image. “You cannot step twice into the same rivers; for fresh waters are ever flowing in upon you.” And of the one who steps: “We step and do not step into the same rivers; we are and are not.” He saw, as the Buddha did, that the person changes along with the water. He also held that change has an order. Fire turns to sea and sea to earth in fixed measures, and the measure, which he called the logos, is the same for all and does not change. A river keeps its identity through the flowing. So Heraclitus has a constant after all, the law of change itself. The Buddha said something similar of dependent origination, that it holds whether or not anyone discovers it. The two part on what the insight is for. Heraclitus wanted his hearers to understand the world. He offers no path and promises no release.

以弗所的赫拉克利特與佛陀是同時代的人;他流傳下來的話,用幾乎一樣的意象陳述了這個學說。「你不能兩次踏進同樣的河流;因為新的水不斷地流到你身上。」而關於踏進去的那個人:「我們踏進、又沒有踏進同樣的河流;我們存在,又不存在。」他跟佛陀一樣看見了:人是跟著水一起變的。他也主張:變是有秩序的。火化為海,海化為土,都有固定的分量;而那個分量,他稱為「邏各斯」,對一切都相同,而且不變。一條河,正是在流動當中保持了它的同一。所以,赫拉克利特終究有一個常:就是變的法則本身。佛陀對緣起也說過類似的話:不管有沒有人發現它,它都成立。兩人分開的地方,在於這個洞見是為了什麼。赫拉克利特要他的聽眾理解世界。他沒有提供一條道路,也沒有許諾解脫。

The same exercise · 同樣的功課

Marcus Aurelius 馬可・奧理略c. 170 CE

The emperor Marcus Aurelius wrote notes to himself in the evenings while commanding an army on the Danube, and a large part of them is a meditation on impermanence. “Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away, and another comes in its place, and this will be carried away too.” He gives himself instructions: “Observe constantly that all things take place by change.” “Loss is nothing else than change.” “The universe is transformation: life is opinion.” This is the nearest thing in the West to the Buddhist practice. The thought is repeated daily in order to weaken attachment to fame, comfort, and life. It differs in what it leans on. Marcus believed that the changes are governed by a rational and benevolent nature, so that whatever happens is for the good of the whole, and that his own reason is a fragment of that nature which he can keep upright. His calm comes from trusting the river.

馬可・奧理略皇帝在多瑙河畔統率軍隊的時候,每天晚上寫給自己一些筆記;其中很大一部分,是對無常的沉思。「時間像一條由發生的事件構成的河,一道湍急的水流;一樣東西才被看見,就被帶走了;另一樣來到它的位置,而這一樣也會被帶走。」他給自己下指示:「要經常觀察:一切事情都是由變化而發生的。」「失去,不過就是變化。」「宇宙就是轉變;人生就是看法。」這是西方最接近佛教修習的東西。這個念頭每天重複,是為了減弱對名聲、安逸與生命的執著。不同的地方,在於它所倚靠的東西。馬可相信:這些變化是由一個理性而仁慈的「自然」主宰的;所以不管發生什麼,都是為了整體的好。他也相信:他自己的理性是那個自然的一個碎片,是他能夠保持端正的。他的平靜,來自對那條河的信任。

The same metaphysics · 同樣的形上學

Alfred North Whitehead 懷海德1929

Whitehead thought that Western philosophy since Plato had taken the wrong side. It had treated permanence as the mark of what is real and change as a lesser condition. He proposed the reverse. The world consists of events that arise, reach completion, and perish, and what we call an enduring thing is a pattern repeated across a series of them. “Perpetual perishing,” a phrase he took from Locke, was for him the basic character of time. This matches the Buddhist analysis closely, as the previous lesson noted. Whitehead felt the loss in it and looked for a remedy. In his system each event, having perished, is taken up and preserved in the experience of God, so that nothing is finally lost. The Buddha offered no such preservation. On his account the wish that things be kept is the trouble, and the remedy is to see through the wish.

懷海德認為,柏拉圖以來的西方哲學站錯了邊。它把「恆常」當作真實的標記,把「變」當作次一等的狀態。他提出了相反的看法。世界是由生起、達到完成、然後消逝的事件構成的;而我們所謂的一樣持久的東西,是在一連串事件裡重複出現的一個模式。「不斷的消逝」(這是他取自洛克的說法),對他來說是時間的基本性格。正如上一課提到的,這與佛教的分析對得很緊。懷海德感受到了其中的失落,並且去找補救。在他的體系裡,每一個事件消逝之後,都被攝入、保存在上帝的經驗之中;所以到頭來沒有任何東西真的失去。佛陀沒有提供這樣的保存。照他的說明,「希望事物被留住」這個願望本身就是麻煩所在;而補救的辦法,是看穿這個願望。

4 · Verdict · 判定

Who is closest, and where the likeness ends 誰最接近,相似到哪裡為止

On the conclusion Heraclitus is closest. He and the Buddha agree that everything in the world of experience is in flux and that the one who experiences is in flux as well. On the purpose Marcus Aurelius is closest. He alone among the three treats the thought of change as something to be practiced, daily, for the sake of freedom from attachment. Whitehead supplies the most developed theory and the least practice.

在結論上,最接近的是赫拉克利特。他與佛陀同意:經驗世界裡的一切都在流變;而那位經驗者也在流變。在目的上,最接近的是馬可・奧理略。三人當中,只有他把「變」這個念頭當作要修習的東西:每天修,為了從執著裡得到自由。懷海德提供了發展得最完整的理論,以及最少的修行。

The likeness ends at the same point in each case: each of the three keeps something out of the river. Heraclitus keeps the logos. Marcus keeps the ruling reason within him and the providence without. Whitehead keeps God’s memory. The Buddha keeps nothing of that kind. He applies impermanence to the mind that observes it, and that is why his version leads to not-self and theirs do not. There is also a difference in how the insight is supposed to work. For the Stoic it is a thought to be remembered, a correct opinion that steadies the mind. For the Buddhist it is something to be watched in the arising and passing of each breath and feeling, until the mind stops reaching for what it has seen dissolve. Marcus tells himself that all is change. The Buddha asks his monks to look.

相似之處,在每一個例子裡都停在同一點:三人各自把某樣東西留在了河的外面。赫拉克利特留住了邏各斯。馬可留住了他裡面那個主宰的理性,以及外面的天意。懷海德留住了上帝的記憶。佛陀沒有留住任何這一類的東西。他把無常用到那顆觀察無常的心上;這就是為什麼他的版本通向無我,而他們的沒有。另一個差別,在於這個洞見被認為是怎麼起作用的。對斯多噶派來說,它是一個要記住的念頭,一個使心穩定下來的正確看法。對佛教徒來說,它是要在每一次呼吸、每一個感受的生起與消逝裡去觀看的東西;直到心不再去抓那些它已經看見消散了的東西。馬可告訴自己:一切都是變化。佛陀要他的比丘們去看。

Side by side · 並排比較

Five views of change 關於「變」的五種看法

The Dharma佛法Heraclitus赫拉克利特Plato柏拉圖Marcus Aurelius馬可・奧理略Whitehead懷海德
What changes?什麼在變?Everything conditioned, the observer included一切有為法;包括觀察者Everything, in fixed measures一切;依固定的分量The visible world only只有可見的世界All bodies and events一切物體與事件Every actual event每一個現實的事件
What stays?什麼不變?Nothing conditioned. Nirvana is unconditioned有為法沒有一樣不變。涅槃是無為的The logos, the law of change邏各斯,也就是變的法則The Forms and the soul理型與靈魂Universal reason and one’s own ruling mind宇宙的理性,以及自己主宰的心God’s preservation of what has perished上帝對已逝之物的保存
Is change a loss?變是一種失落嗎?Only for one who clings只對執取的人才是No. Strife is the order of things不是。爭鬥就是事物的秩序Yes. The changing is less real是。會變的東西比較不真實No. “Loss is nothing else than change”不是。「失去,不過就是變化」Yes, and God redeems it是;而上帝挽回了它
What follows for the self?對「自我」意味著什麼?No lasting self is found找不到持久的我“We are and are not”「我們存在,又不存在」The soul is immortal靈魂不朽Keep the inner citadel守住內在的城堡A person is a society of events人是事件組成的社會
What is one to do?人該怎麼做?Watch arising and passing; let go觀生滅;放下Understand; listen to the logos理解;傾聽邏各斯Turn the mind to what does not change把心轉向不變的東西Remember it daily; accept what comes每天憶念;接受所來的一切No practice is given沒有給出修行

5 · The step the Dharma takes further · 佛法多走的一步

Good news in the last words 最後的話裡的好消息

The first further step has been stated: the Buddha lets the river run through the one who stands on the bank. Western philosophy from Plato to Descartes looked for the part of us that does not change and identified it with what we really are. The Buddha looked in the same place and reported that awareness arises with its object and ceases with it, “like a monkey moving through the forest,” which “grabs hold of one branch, lets it go, and grabs another.” Whether he was right can be tested by observation, and the tradition supplies the method for making it.

多走的第一步已經說過了:佛陀讓那條河也流過站在岸上的那個人。從柏拉圖到笛卡兒的西方哲學,尋找我們身上不變的那一部分,並且把它當成我們真正所是的東西。佛陀在同一個地方看了,然後報告說:覺知是隨著它的對象生起、又隨著它滅去的;「像一隻在林間移動的猴子」,「抓住一根樹枝,放開,再抓住另一根」。他說得對不對,可以靠觀察來檢驗;而這個傳統提供了作這種觀察的方法。

The second step is one of tone, and Western listeners most often miss it. The last words have two halves. “Conditions fall apart” is followed at once by “Persist with diligence,” and the second half depends on the first. If things did not change, a deluded mind would stay deluded, grief would not pass, and no training could have any effect. Impermanence is the reason that the path is possible. Later teachers pressed the point. The Chinese monk Sengzhao argued that because each moment is complete in its own place, nothing is carried away, and the Japanese teacher Dōgen went as far as to say that impermanence is itself Buddha-nature. The early teaching is plainer. What can arise can cease, and that includes ignorance and craving. Heraclitus, Marcus, and Whitehead each found a way to be reconciled to the river. The Buddha taught his students to cross it, and held that it can be crossed because it flows.

第二步是語氣上的;而西方的聽眾最常錯過它。那句最後的話有兩半。「諸行是壞滅之法」的後面,緊接著就是「應當不放逸地成就」;而後半句靠的是前半句。如果事物不會變,那麼一顆迷惑的心就會一直迷惑下去;哀傷不會過去;任何訓練都起不了作用。無常,就是「道」之所以可能的理由。後來的老師們把這一點推得更遠。中國的僧肇主張:因為每一刻都在它自己的位置上是完足的,所以沒有任何東西被帶走。日本的道元甚至說:無常本身就是佛性。早期的教法比較樸素。能生起的,就能滅去;而這包括了無明與渴愛。赫拉克利特、馬可與懷海德,各自找到了一種與那條河和解的方式。佛陀教他的學生渡過它;並且主張:正因為它在流,所以渡得過去。

6 · How to say it to a Western audience · 對西方人怎麼講

They already agree, which is the difficulty 他們早就同意了;而困難就在這裡

No one in a Western audience will dispute that everything changes. They have heard it from Heraclitus, from the Stoics now sold in airport bookshops, and from every greeting card. Agreement comes too easily, and the teaching slides off. Two things help. The first is to move from the general statement to something happening now: the sound in the room that has already ended, the breath that has just gone out, the mood they walked in with. The second is to say early that the point is practical and hopeful. Many will have heard impermanence as a counsel of sadness, or as a reason to seize the day. Say that the Buddha put it in the same sentence as an instruction to keep working, and ask why he would do that.

西方的聽眾裡,沒有人會爭論「一切都在變」。這句話他們從赫拉克利特那裡聽過,從現在機場書店裡賣的斯多噶派那裡聽過,也從每一張賀卡上讀過。同意來得太容易;於是這個教法就滑過去了。有兩件事有幫助。第一,是從一般性的陳述,移到此刻正在發生的某件事上:房間裡那個已經結束的聲音;剛剛呼出去的那口氣;他們走進來的時候帶著的那個心情。第二,是早一點說明:這個重點是實踐上的,而且是有希望的。許多人聽到的無常,是一種悲傷的勸告,或者是「把握今天」的理由。告訴他們:佛陀把它跟一句「繼續努力」的指示放在同一個句子裡;然後問他們:他為什麼要這樣做?

Sentences you can use 可以直接用的句子

  1. The Buddha’s last words were: “Conditions fall apart. Persist with diligence.” Both halves matter.

    佛陀最後的話是:「諸行是壞滅之法;應當不放逸地成就。」兩半都要緊。

  2. Heraclitus said you cannot step into the same river twice. The Buddha added that the one stepping in is not the same either.

    赫拉克利特說,你不能兩次踏進同一條河。佛陀補了一句:踏進去的那個人,也不是同一個了。

  3. We all know that things change. The practice is to notice it while it is happening.

    我們都知道事物會變。修行是在它正在發生的時候注意到它。

  4. Impermanence is why change for the better is possible. A mind that could not change could not be trained.

    無常,就是「往好的方向改變」之所以可能的理由。一顆不能變的心,是沒辦法訓練的。

  5. The pain comes less from the change than from our demand that things stay as they are.

    痛,比較不是來自那個變化;而是來自我們「要事物維持原樣」的那個要求。

  6. The Stoics remind themselves that everything passes. Buddhists train to watch it pass.

    斯多噶派提醒自己:一切都會過去。佛教徒訓練自己:看著它過去。

Phrases to avoid 要避開的說法

“Nothing lasts, so nothing matters.” 「什麼都不長久,所以什麼都不要緊。」

Nihilism. The Buddha drew the opposite conclusion. Say “nothing lasts, so how we act now matters.”

這是虛無主義。佛陀得出的是相反的結論。要說「什麼都不長久,所以我們現在怎麼做才要緊」。

“Live in the moment.” 「活在當下。」

Heard as a license to enjoy. Say “pay attention to this moment,” which asks for something.

會被聽成「盡情享受」的許可。要說「留意這一刻」;這句話對人有所要求。

“Buddhism teaches that life is fleeting and sad.” 「佛教教人:人生短暫而悲哀。」

Half of the last words. Add the other half: because things change, the path works.

這只是那句最後的話的一半。要補上另一半:因為事物會變,道才行得通。

“Everything is impermanent, even this teaching.” 「一切都無常;連這個教法也是。」

Clever, and it confuses. The words will pass. That conditioned things change is said to hold whenever there are such things.

聽起來聰明,卻把人弄糊塗了。言語會過去。至於「有為法會變」這件事,經上說:只要有這樣的東西,它就成立。

Three languages · 三語對照

The vocabulary, in Chinese, Pāli, Sanskrit, and English 術語:中文、巴利文、梵文、英文

中文PāliSanskritEnglish
無常aniccaanityaimpermanence
諸行saṅkhārāsaṃskārāḥconditions; conditioned things
有為saṅkhatasaṃskṛtaconditioned
無為asaṅkhataasaṃskṛtaunconditioned
三法印(三相)tilakkhaṇatrilakṣaṇathe three marks
苦dukkhaduḥkhaunsatisfactoriness
無我anattāanātmannot-self
無常想aniccasaññāanityasaṃjñāthe perception of impermanence
生滅udayabbayaudayavyayaarising and passing away
壞滅之法vayadhammavyayadharmaliable to fall apart
不放逸appamādaapramādadiligence, heedfulness
厭離nibbidānirviddisillusionment, disenchantment

Reading check · 理解測驗

Did it land? 讀懂了嗎

1. What were the Buddha’s last words to his monks?

2. In the simile by the Ganges, what is compared to a lump of foam?

3. What does Heraclitus keep constant in a world of flux?

4. In what way is Marcus Aurelius the closest Western parallel?

5. Why does the lesson call impermanence good news?

Write · 你怎麼講?

  1. Sit for five minutes and note three things that began and ended while you sat. Describe one of them in about 120 words, and say whether noticing it changed anything.

    靜坐五分鐘,記下三件在你坐著的時候開始、又結束的事。用大約 120 個字描述其中一件;並且說說,注意到它有沒有改變什麼。

  2. A friend says, “I know everything changes. So what?” Write the reply you would give, in five sentences.

    一位朋友說:「我知道一切都會變。那又怎樣?」用五個句子寫出你會給的回應。

  3. Marcus Aurelius trusts the river and the Buddha teaches crossing it. In 200 words, say which attitude you find in yourself, and where.

    馬可・奧理略信任那條河;佛陀教人渡過它。用 200 個字說說:你在自己身上發現的是哪一種態度?在什麼地方?

Go further · 延伸

Related lessons and reading 相關課程與延伸閱讀